Invest In Your Health

Fitness Coach

Training by Roger LeBlanc

1ON1

Fitness Coaching With Roger LeBlanc

What is online coaching?

Online training is a new and exciting way to offer life changing, transformation, fitness coaching to clients. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. With it, I can empower my clients with more accountability and support than I ever could in-person.

Leveraging the power of the internet and cutting out the overhead costs of the gym means that you get more from your hard-earned dollar. Using online check-in and communication tools I empower you with more accountability and support than I ever could in-person.

Simply put: My online clients get SO much more from me than my in-person clientele ever could.

The best part? The program is your program. No longer limited by rules of the gym, scheduling necessities, and financial obligations to a host of other parties, I can give you precisely what you need, when you need it.

Throw the word ‘training’ out the window. I will be your concierge – giving you what you need, when you need it. Every client is different from one another. That, and over the course of your training you will need different things from me in terms of direction, support, and accountability.

With online training I can give you what you need, when you need it.

Our Latest Blog Posts

What Is an Essential Fat?

What Is an Essential Fat?

What Is an Essential Fat?You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they?Basically, there are two truly essential fatty acids, Linoleic and...

The Myth Of Gaining Muscle Without Fat!

The Myth Of Gaining Muscle Without Fat!

The Myth Of Gaining Muscle Without Fat!Many of you express concerns about gaining too much body fat while on such a high calorie diet, and wonder if you should do some aerobic exercise to offset the weight gain.Absolutely not.That will be detrimental to gaining...

A Home Gym and Walking = a Great Exercise Program

A Home Gym and Walking = a Great Exercise Program

A Home Gym and Walking = a Great Exercise ProgramWith the busy lifestyles today some adults with families can afford to take the time necessary to go the health club or neighborhood gym on a regular basis. Heck, even if it's within a short distance, we're talking...

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Get IN Shape

Real Work. Real Results.

Certified Trainer

I’m certified personal trainer with NCSF-Natioal Council of Strength & Fitness for four years.  I’m also certified with CANFITPRO-Canadian Fitness Professionals for the past three years.

Sport Nutrition

I’m a certified Sports and Nutrion coach.  I received my certification from the NCSF.  So along with offering you a custom training plan, I can also give you a custom Nutritional Plan

Pricing Plans

Pricing plans taylored for you.

*All prices are in US funds*

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