Invest In Your Health
Fitness Coach
Training by Roger LeBlanc
1ON1
Fitness Coaching With Roger LeBlanc
What is online coaching?
Online training is a new and exciting way to offer life changing, transformation, fitness coaching to clients. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. With it, I can empower my clients with more accountability and support than I ever could in-person.
Leveraging the power of the internet and cutting out the overhead costs of the gym means that you get more from your hard-earned dollar. Using online check-in and communication tools I empower you with more accountability and support than I ever could in-person.
Simply put: My online clients get SO much more from me than my in-person clientele ever could.
The best part? The program is your program. No longer limited by rules of the gym, scheduling necessities, and financial obligations to a host of other parties, I can give you precisely what you need, when you need it.
Throw the word ‘training’ out the window. I will be your concierge – giving you what you need, when you need it. Every client is different from one another. That, and over the course of your training you will need different things from me in terms of direction, support, and accountability.
With online training I can give you what you need, when you need it.
Our Latest Blog Posts
The Basics of Nutrition
Introduction Good nutrition is essential for maintaining a healthy and active lifestyle, especially as we age. As we reach middle age, our bodies lose muscle mass, which can lead to a slower metabolism and weight gain. It’s important to understand the basics of...
Start a Weight Training Exercise Program Today
Introduction As we age, staying in shape becomes more and more important. However, as middle-aged individuals, it's not always easy to know where to start. While some might prefer jogging or cycling, others might find that weight training is the best way to get in...
Benefits of Resistance Training for People Over 40 Years Old
Section 1: Introduction As we age, our bodies undergo many changes, including a decrease in muscle mass and bone density. This can lead to a range of health issues, such as osteoporosis, arthritis, and a higher risk of falls. However, resistance training has been...
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Get IN Shape
Real Work. Real Results.
Certified Trainer
I’m certified personal trainer with NCSF-Natioal Council of Strength & Fitness for four years. I’m also certified with CANFITPRO-Canadian Fitness Professionals for the past three years.
Sport Nutrition
I’m a certified Sports and Nutrion coach. I received my certification from the NCSF. So along with offering you a custom training plan, I can also give you a custom Nutritional Plan
Pricing Plans
Pricing plans taylored for you.
Basic
Limited Support- Custom Program Design
- Email Support
- Initial Video Assessment
Pro
(More Support)- Custom Program Design
- Daily Tips
- Skype Consultations
- Email Support
Advanced
(Nutritional Advice)- Custom Program Design
- Custom Nutrtion Plan
- Daily Tips
- Skype Consultations
- Email Support
*All prices are in US funds*
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