What’s more scary?

What’s more scary?

What’s more scary? What we see on the nightly news each evening? Or what the majority of the world’s population are doing to their health.

I’ve alway been amazed, well at the very least I’ve been amazed how some view some stuff. They’ll sit down on their lazy boy with their six pack of beer along with their pack of smokes and last but not least, their happy meal and freak out at what they are watching on the news.

Don’t get me wrong, the world can be a scary place if you let it get to you but really? As you watch the news with all the junk you’re putting in your body on a regular basis, there’s more of a chance you be hit by a heart attack, type 2 Diabetes, stroke, or cancer than being effected personally by what’s on the news.

Is there something wrong with this picture? Yes there is.

I recently heard on the news that 80% of the people currently attending university or college will develop Type 2 Diabetes in their lifetime. Being a Professional coach, that really got me thinking. Do folks forget about headlines like this? Do they ignore it? Do they think, “well that’s gonna happen to other folks but not me”? That is a scary thing.

Forget the fact that if things continue as they are, folks with health insurance plans will see these plans go out the door because insurance companies and governments will just not be able to afford to cover people. Too much sickness.

Maybe it’s time for people to get there priorities straight. No matter what’s going on in the world. No matter how rich you are. What it comes down to is nothing is more important that your health, both physically and mentally.

That’s my take on things today. Take care folks, start moving, eating better, and yes, maybe hire Personal Trainer, or someone else in the Fitness field to get you back on track. The world can be a scary place, but when it comes down to it, your health, and your families health, are the most important things. Peace